Creating a strong movement through Athletic Education

Learn More

Creating a strong movement through Athletic Education

Learn More

Welcome to our private training center, where we specialize in StrongFirst and Athletic Truth Group methodologies.

At Stærk Movement we empower you with strength, enhance functional movement, and help you achieve your fitness goals.

Enjoy memberships starting from just R680

Pricing

Class schedules designed to fit your lifestyle

Classes

Special junior classes for kids under 13

Learn more

Private classes on request

Enquire now

Arrange an introductory session

Get in touch to arrange an introductory session

" Very professional and friendly trainers! No matter if you are recovering from injuries, you would like to stay healthy or if you never exercised before and are starting from scratch: They are always friendly, encouraging and interested in helping you grow! I highly recommend Staerk Movements! "

Jana

" A great traing environment, with great people and very knowledgable trainer that will tailer a program for your needs - definitely recommonded"

Colin

" Staerk has changed my life! It's not just a gym, it's a community. Thank you Sean! "

Charleen

" One of the best gyms in SA. I can highly recommend this gym. Great kettle bell work outs and ATG programs. I have seen massive improvements over the last year. "

Joshua

" A great traing environment, with great people and very knowledgable trainer that will tailer a program for your needs - definitely recommonded"

Colin

" Staerk has changed my life! It's not just a gym, it's a community. Thank you Sean! "

Charleen

" One of the best gyms in SA. I can highly recommend this gym. Great kettle bell work outs and ATG programs. I have seen massive improvements over the last year. "

Joshua

Creating a strong movement ​through Athletic Education

Creating a strong movement ​through Athletic Education

Welcome to our private training center, where we specialize in StrongFirst and Athletic Truth Group methodologies.

Welcome to our private training center, where we specialize in StrongFirst and Athletic Truth Group methodologies.

At Stærk Movement we empower you with strength, enhance functional movement, and help you achieve your fitness goals.

At Stærk Movement we empower you with strength, enhance functional movement, and help you achieve your fitness goals.

Arrange an introductory session

Get in touch to arrange an introductory session

Creating a strong movement through Athletic Education

Creating a strong movement through Athletic Education